
Kumar, Erik & Astrid
Online now
Custom dates, group pricing, or cabin upgrades - talk to our local team directly.
Ama Dablam has captured the hearts of mountaineers worldwide. Its towering peak, stunning ridges, and breathtaking views of the Himalayan range, including Mount Everest, make it a favorite among climbers. However, an Ama Dablam Expedition is not for the faint of heart. At 22,349 feet (6,812 m) above sea level, it is one of Nepal's tallest summits and one of the most demanding climbs due to its rugged and steep terrain.
Climbers must possess technical climbing skills, such as rock climbing or ice axe use, depending on the conditions during their climb. The climb can take up to two weeks or more, and climbers must come prepared with the proper gear, including crampons, harnesses, ropes, and helmets. Additionally, since few established campsites are along the route, climbers must bring plenty of food supplies and fuel for cooking meals throughout their journey.
Once atop this majestic Ama Dablam, climbers will be rewarded with breathtaking views across Nepal and Tibet, including the nearby Mount Everest. However, safety should always be a top priority. Climbers must follow best practices when tackling challenging routes like Ama Dablam, including wearing appropriate clothing layers, bringing enough water and food supplies, checking weather forecasts regularly, and taking rest days if needed.
If you're up for the challenge, consider joining The Himalayan Exploration Treks. We offer guided expeditions led by experienced professionals who have successfully summited this beautiful mountain year after year. An Ama Dablam Expedition is an unforgettable experience that will challenge you mentally and physically while rewarding you with special memories to last a lifetime!
| Trek Duration | 34 days |
| Max. Altitude | 6812 meters |
| Trek Difficulty | Strenuous |
| Trek Starts/Ends | Lukla/Lukla |
| Accommodation | Tea houses/Lodges |
| Days | Program | Altitude in Meters | Distance |
| 1. | Arrival day | 1350 | |
| 2 - 4 | Trek Preparation | 1350 | |
| 5. | Fly to Lukla then trek to Phakding | 2650 | 3h30 |
| 6. | Phakding to Namche Bazaar | 3440 | 6h00 |
| 7. | Acclimatization day | 3850 | 4h00 |
| 8. | Namche to Tengboche | 3860 | 5h00 |
| 9. | Tengboche to Dingboche | 4410 | 5h00 |
| 10. | Trek to Ama Dablam Base Camp | 4570 | 3h00 |
| 11-24. | Climbing periods of Ama Dablam | ||
| 25. | Clean Up Base Camp & rest. | ||
| 26-27. | Trek back to Lukla | ||
| 28. | Fly back to Kathmandu. | ||
| 29. | Free day or last-minute shopping | ||
| 30. | Final Departure |
The journey of the Ama Dablam Expedition commences with а beautiful flight from Kathmandu to Lukla. After this mesmerizing flight, the trek continues to Phakding and then through а steep hill to Namche Bazar. This trading town is perfect for acclimatizing to the weather and altitude conditions. Next, the trail moves towards the classic Everest Base Camp Trek to Pheriche.
The route up Ama Dablam consists of four campsites at various altitudes: Base Camp (4200m), ABC (5300m), C1 (6000m), and C2 (6300 m). Each camp serves its purpose. Most climbers spend their first few days acclimatizing before going higher up the mountain.
ABC acts as a staging point from which climbers launch summit attempts when weather conditions permit them to do so safely. In addition, the two high-altitude camps—C1 and C2—provide much-needed rest stops throughout extended summit pushes, allowing climbers to break down long sections into more manageable chunks over multiple days rather than attempting one big push from base camp to summiting in one go!
Once you reach 6300 meters above sea level, you will need ropes fixed by experienced guides for safety reasons -commonly called creating "fixed lines"- and then traverse steep snow slopes until reaching the final ridge line leading towards the summit pyramid of Ama Dablam. From here, it's simply a matter of climbing upwards using whatever combination of rock scrambling and axe placements necessary until finally reaching the top!

Kumar, Erik & Astrid
Online now
Custom dates, group pricing, or cabin upgrades - talk to our local team directly.
We can add private single rooms, helicopter returns to any plan.
We'd love to hear about your experience. Be the first to write a review!
Kumar, Erik & Astrid
Online now
Custom dates, group pricing, or cabin upgrades - talk to our local team directly.

9 reviews on Tripadvisor
I did this trek in Upper Mustang with my sisters, and it was an incredible experience. Everything was very well organized, and we truly enjoyed every part of the journey. I also highly recommend kumar as a guide – he was knowledgeable, helpful, and made the trek even more special. A truly unforgettable adventure!
I did the Phoksundo Lake trek with Kumar and it was a superb experience. It is an adventure, so you have to be willing to step out of your comfort zone, but Kumar always adapts to the unexpected and makes the trip as enjoyable as possible! The landscapes are magnificent, you meet lots of people along the way, and you really push your limits! Kumar is an excellent guide attentive, friendly, and his prices are very fair!
I recently did an annapurna curcit with my brother and his girlfriend. It was an amazing trek with the help of kumar and his team . It was one of the best experience of our life . The annapurna curcit is the best of the treks that people can choose for. I sincerely recommend this company for other travellers.
The 18-day Lower and Upper Dolpo tour was individually tailored to our needs by Kumar. Kumar had put together a great team of guide, cook and mule guide. This team fulfilled all of our wishes at all times during the entire tent trek. Narsang, our guide, is very attentive and careful along the entire route. Kumar is very reliable. He looked after us very well in the preparation and execution of our trek and during our stay in Kathmandu right up to the farewell at the airport. A highly recommended local company when it comes to individually planning a trekking tour. The trip was a great experience. Chris and Hajo
Recently I did EBC Trekking with my Girl Friend and this is my forth time to trek in Nepal with Kumar! Kumar is very professional and helpful. He always arranges all the things well before you asking for. Highly recommended for anyone who is first time to visit Nepal and trek!
H.E.T were professional and helpful for my first trekking in Nepal. Friendly and joyful trek. Thank you for every things. Thank you to lead me there at ABC. It was so wonderful and I couldn't forget this experience.
Our non-profit organisation needed a local tour guide to help with our local guide and logistics. After much research, we engaged with Kumar. During our 4 days trip, Kumar demonstrated excellent local knowledge, punctuality, friendliness. During the trip he never tried to sale us anything. And with a charitable and kind heart, he did not even charge us for this ngo trip. thank you so much.
I was very lucky to have Kumar to arrange our 5 day stay in Nepal. From the pick up at the airport to showing up punctually every morning at the hotel lobby, everything was smooth and hassle free. Kumar is a friendly and kind-hearted gentleman who genuinely wants to help visitors to experience the best of Nepal. Will definitely choose Himalayan Exploration for my next trekking.
Kumar has a very kind heart to help me arranging logistics before and during my volunteer work in Kathmandu. He also guided me with my city tour and mountain trekking after my volunteer work. He can always surprised me with brilliant suggestions.